Wellness Yoga

Wellness Yoga

Get Strong & Stay Healthy with
Happy Hour Gentle Yoga!

Tuesdays, 4:45-5:45 p.m.
At the Lancaster Tennis & Yacht Club, 2615 Columbia Ave, Lancaster, PA 17603

You are invited to join Susie on Tuesday evenings for a yoga practice to nourish the body and mind for more strength, joint health, and resiliency during these unsettling times.

Please bring a yoga mat, a bottle of water, beach towel, and your desire for better health.
*We will practice social distancing with 6 ft. between each of us. Please do not attend if you are experiencing symptoms (this goes withoutsaying in this new heightened awareness of germ management).
$10 per class
Reservations are required, if you choose to stay after class for a meal. 
Please let Susie know if you plan to attend yoga class for planning purposes. Call or text 717-203-2326 to signup

 

Susanne Umiker Spurlock, MSW, ACSW, Life and Wellness Counselor


421 N. President Avenue | Lancaster, PA | 17603 | 717-203-2326 (cell)