Thanks for throwing me the lifeline I needed to live a healthier and happier… Read more “Lifeline”

Keeping My Head Above the Fog

My therapy sessions have been instrumental in keeping my head above the fog, while reminding me the importance of my own mental and physical well… Read more “Keeping My Head Above the Fog”


As an individual with lifelong depression, I began to meet with Susanne several years ago. In addition to her incredible ability as a caring and… Read more “Growing”

Forever Grateful

I am honored to give a testimonial on Susie Umiker Spurlock.  She is hands down the best thing that has happened to me in my… Read more “Forever Grateful”

Shining Brighter

Therapy is awesome! Having an outside perspective to help process my experiences with trauma and grief as well as my day to day life is… Read more “Shining Brighter”


Susanne Umiker Spurlock, MSW, ACSW, Life and Wellness Counselor